Firefly20's Journal, 26 April 2012

125.0 lb Lost so far: 6.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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943 kcal

Fat: 24.41g | Prot: 62.38g | Carb: 149.86g.   Breakfast: Watermelon, Extreme Wellness High Fiber Low Carb Tortillas, 100% Liquid Egg Whites, Black Bean & Corn Salsa. Lunch: Low Fat Vegetarian Black Bean Soup, Mediterranean Salmon Salad (Half), Gala Apple (Medium). Dinner: Original Vegan Meatless Burgers, Guacamole, Lite Wheat Hamburger Buns. Snacks/Other: Frozen Yogurt with Sorbet or Sorbet Coated (Flavors Other Than Chocolate). more...

1798 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...