Weigh In record (no journal entry) for 16 April 2017
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90.4 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2017:
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1651 kcal
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Fat: 65.22g | Prot: 43.93g | Carb: 237.01g.
Breakfast: Pão-de-Ló, Manteiga, Pão Multi-Cereais Torrado. Lunch: Pingo Doce Salsichas tipo Frankfurt, Arroz Branco, Bolo de Bolacha, Azeitonas Pretas, Tomates, Ovo Cozido. Dinner: Banana, Sopa de Cenoura. Snacks/Other: Bolo de Bolacha. more...
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