Mrs.Pleasant2015's Journal, 14 October 2017

I think I have come a long way and I still feel incomplete.

178.4 lb Lost so far: 6.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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1158 kcal

Fat: 47.09g | Prot: 58.42g | Carb: 132.24g.   Breakfast: Bunny Bread White Sliced Bread, Boiled Egg. Lunch: Publix Vanilla Lowfat Yogurt, Dungeness Crab. Dinner: Tomatoes, Jiffy Corn Muffin Mix, Boiled Egg. Snacks/Other: Strawberries, Mother's Oatmeal Cookies, Frito-Lay Munchies Salted Peanuts (Package). more...

2068 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 22 minutes, Resting - 16 hours and 38 minutes, Sleeping - 7 hours. more...