| October 2017 |
| Sat 21st: |
472 *
|
36%
|
fat: 18.05g |
| |
protein: 14.28g |
| |
carbs: 67.09g |
|
-
|
-
|
| Fri 20th: |
982 *
|
76%
|
fat: 48.05g |
| |
protein: 37.28g |
| |
carbs: 106.09g |
|
2052*
|
 1070
|
| Thu 19th: |
919 *
|
71%
|
fat: 18.25g |
| |
protein: 64.50g |
| |
carbs: 133.00g |
|
-
|
-
|
| Wed 18th: |
560 *
|
43%
|
fat: 31.00g |
| |
protein: 24.05g |
| |
carbs: 46.25g |
|
-
|
-
|
| Tue 17th: |
722 *
|
56%
|
fat: 23.69g |
| |
protein: 48.57g |
| |
carbs: 78.90g |
|
2039*
|
1317
|
| Mon 16th: |
852 *
|
66%
|
fat: 21.05g |
| |
protein: 61.28g |
| |
carbs: 109.09g |
|
2073*
|
1221
|
| Sun 15th: |
1154 *
|
89%
|
fat: 43.36g |
| |
protein: 47.08g |
| |
carbs: 139.68g |
|
2050*
|
896
|
| Sat 14th: |
1158 *
|
89%
|
fat: 47.09g |
| |
protein: 58.42g |
| |
carbs: 132.24g |
|
2068*
|
910
|
| Fri 13th: |
662 *
|
51%
|
fat: 22.55g |
| |
protein: 25.56g |
| |
carbs: 90.51g |
|
2090*
|
1428
|
| Thu 12th: |
1031 *
|
49%
|
fat: 34.03g |
| |
protein: 48.56g |
| |
carbs: 124.76g |
|
-
|
-
|
| Wed 11th: |
1214 *
|
58%
|
fat: 44.58g |
| |
protein: 43.54g |
| |
carbs: 157.65g |
|
2018*
|
804
|
| Tue 10th: |
1386 *
|
66%
|
fat: 60.27g |
| |
protein: 55.74g |
| |
carbs: 156.04g |
|
2379*
|
993
|
