Weigh In record (no journal entry) for 26 April 2012
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164.2 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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1280 kcal
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Fat: 50.08g | Prot: 41.61g | Carb: 169.97g.
Breakfast: Whole Wheat Round Waffles, PILLS TSTR STRUDEL WILDBERRY. Lunch: Potato Salad with Egg, 1% Fat Milk, Lean Pockets Pretzel Bread Sandwiches - Roasted Turkey with Bacon and Cheese. Snacks/Other: Pineapple, Butter (Salted), Cinnamon Bread. more...
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losing 3.3 lb a week
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