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Finally I got out of the 205 lb.
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204.2 lb
Lost so far: 6.8 lb.
Still to go: 34.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 April 2012:
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680 kcal
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Fat: 16.47g | Prot: 84.84g | Carb: 43.22g.
Breakfast: fresh salsa, egg whites. Lunch: Chicken Breast, carrots, hydroxycut. Dinner: asparagus, Shrimp, salmon, tri tip steak. Snacks/Other: pretzels. more...
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losing 8.4 lb a week
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