Weigh In record (no journal entry) for 26 April 2012
|
252.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2012:
|
690 kcal
|
Fat: 17.00g | Prot: 31.00g | Carb: 103.00g.
Lunch: Complete Meals Chicken Parmigiana, Classic Meat Loaf. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
simonj's weight history
|