Weigh In record (no journal entry) for 26 April 2012
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124.8 lb
Lost so far: 17.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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1045 kcal
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Fat: 34.17g | Prot: 28.77g | Carb: 167.89g.
Breakfast: Fat Free Hazelnut Coffee Creamer, Instant Coffee (made from Powdered), Whipped Cream Cheese, Bagel Thins - Everything. Lunch: Golden Grahams Honey Graham Cereal, Pure Almond Vanilla Milk. Dinner: Smooth Organic Dark Chocolate with Cherry (70% Cocoa), Yogurt Covered Pretzel. Snacks/Other: Total 0% Greek Yogurt with Strawberry Goji. more...
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gaining 2.8 lb a week
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kyrochka18's weight history
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