Pairdeuces's Journal, 26 April 2012

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Weigh In record (no journal entry) for 26 April 2012

144.6 lb Lost so far: 10.4 lb. Still to go: 4.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2012:

693 kcal

Fat: 22.09g | Prot: 30.43g | Carb: 91.61g. Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Beef Barley & Vegetable Soup, Wheat Crackers , Chocolate Chip Cookies (Soft Type) . Dinner: Peanut Butter Sandwich Crackers. more...

2141 kcal

Activities & Exercise: Running - 7/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 9.8 lb a week

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Pairdeuces's Journal, 26 April 2012

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