HuMJah's Journal, 01 April 2010

227.0 lb Lost so far: 1.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1310 kcal

Fat: 54.62g | Prot: 33.57g | Carb: 168.50g.   Breakfast: Chocolate Hand-Scooped Ice Cream Shake. Lunch: Fat Free Milk, CarbWatch Vanilla Ice Cream. Dinner: Hiland 2% Cottage Cheese, Sliced Carrots, Natural Apple Sauce. Snacks/Other: Sugar Free Jello Cherry. more...

2637 kcal

Activities & Exercise: Sitting - 45 minutes, Wii Fit Plus - 30 minutes, Standing - 30 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 11 hours and 5 minutes, Sleeping - 11 hours. more...