Weigh In record (no journal entry) for 26 April 2012
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218.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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2001 kcal
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Fat: 68.37g | Prot: 54.50g | Carb: 307.09g.
Breakfast: Mojo Bar - Peanut Butter Pretzel, Banana. Lunch: Mojo Bar - Peanut Butter Pretzel, Strawberries, Bananas, Oranges. Dinner: Gala Apples, Kraft American Singles, Egg, Stone Ground Wheat Bread, Simply Fruit Strawberry, Natural Creamy Peanut Butter. Snacks/Other: Whoppers (Snack Size), BK Caramel Frappe (Small), Tropical Mango Smoothie (Small). more...
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gaining 1.4 lb a week
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