Weigh In record (no journal entry) for 26 April 2012
|
116.4 lb
Lost so far: 3.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2012:
|
625 kcal
|
Fat: 21.43g | Prot: 17.95g | Carb: 96.89g.
Breakfast: Strawberries, Unsweetened Vanilla Almond Milk, Irish quick cooking oatmeal. Lunch: Tabbouli. Dinner: Raisin Rosemary Crisps. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Henningsenp's weight history
|