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Jenthomasson
Journal
26 Apr 12
Jenthomasson's Journal, 26 April 2012
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Weigh In record (no journal entry) for 26 April 2012
130.0 lb
Lost so far:
0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2012:
784 kcal
Fat: 35.42g | Prot: 34.42g | Carb: 89.23g.
Breakfast:
Cage Free Fresh Hard Cooked Peeled Eggs, Quaker multigrain hot cereal, Cage Free Fresh Hard Cooked Peeled Eggs.
Lunch:
Colby Jack Cheese, Chicken Enchilada.
Snacks/Other:
Milk Chocolate Nuggets with Almonds.
more...
1436 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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