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Peso 5/204 como um entrave... acionamento modo de recuperação
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207.9 lb
Lost so far: 9.3 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2017:
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828 kcal
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Fat: 51.49g | Prot: 58.17g | Carb: 32.75g.
Breakfast: Café com Leite Integral, Ovo Cozido. Lunch: Cappuccino, Faixa Azul Creme de Parmesão, Carne de Vaca Assada, Bacon, Queijo Cheddar, Azeitonas Pretas, Rúcula, Tomates, Alface Americana. Dinner: Perdigão Peito de Peru Defumado, Batata Doce, Café com Leite Integral. more...
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2792 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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Antonio Novaes's weight history
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