Weigh In record (no journal entry) for 13 October 2017
|
168.2 lb
Lost so far: 8.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2017:
|
1439 kcal
|
Fat: 46.07g | Prot: 121.39g | Carb: 115.14g.
Breakfast: Toasted Bagel, Coffee with Cream, Neocell Beauty Infusions Collagen Drink, Health Direct Aminosculpt. Lunch: Labrada Nutrition Lean Body Salted Caramel. Dinner: Barbecued Pork Spareribs with Sauce, Nature's Promise Organic Broccoli Slaw. Snacks/Other: Oh Yeah! One - Chocolate Chip Cookie Dough, Cabernet Sauvignon Wine. more...
|
gaining 0.6 lb a week
|
|
Other Related Links
Members
|
Lalanaima's weight history
|