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Only 2 pounds lost this month (started at 234), but I lost 25 pounds in about 10 weeks, so maybe my body is just catching up. I AM losing more inches, which is good.
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232.0 lb
Lost so far: 46.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2010:
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1717 kcal
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Fat: 76.53g | Prot: 77.95g | Carb: 207.50g.
Breakfast: 1% Fat Milk, Mexican Blend Cheese, Butter, eggs, banana, Watermelon, raisins, wyler's blueberries. Lunch: maple syrup, Dark Chocolate Squares 60% Cacao, Green Olives (Pickled, Canned or Bottled), Cherry Tomatoes, Escarole, Cucumber (with Peel), Oil and Vinegar Salad Dressing (Home Recipe). Dinner: tomatoes, Rotisserie Chicken, spinach, butter. Snacks/Other: Gala Apples, orange. more...
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losing 161.0 lb a week
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 Comments
For some reason, I am SO hungry tonight, and I have already had 1800 cals. I might just have to eat something else - but it has to be either protein or veggies... If I wait, I can eat fruit at 10:22. I might just have water in 30 minutes and see if I still feel this way.
01 Apr 10 by member: sryan117
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