Weigh In record (no journal entry) for 26 April 2012
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95.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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977 kcal
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Fat: 13.33g | Prot: 35.52g | Carb: 203.84g.
Breakfast: Lettuce, Mustard, Pita Bread, Carrots, Hummus, Kisses, Puffed Millet Cereal, Diet Lemonade (Small), Sugar, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Low Sodium Rice Cakes, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Sugar Free Chocolate Syrup, Light 35 Wheat Bread. Dinner: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Fat Free Italian Dressing, Carbmaster Strawberry Banana Yogurt, Classic Cole Slaw Mix, Orange Juice, Light 35 Wheat Bread, Mustard, Lettuce, Kix cereal. Snacks/Other: Baby Carrots, Sugar, Sugar Free Chocolate Syrup, Low Sodium Rice Cakes, Light 35 Wheat Bread. more...
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gaining 3.1 lb a week
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