mercyunbound7's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
95.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2012:
977 kcal Fat: 13.33g | Prot: 35.52g | Carb: 203.84g.   Breakfast: Lettuce, Mustard, Pita Bread, Carrots, Hummus, Kisses, Puffed Millet Cereal, Diet Lemonade (Small), Sugar, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Low Sodium Rice Cakes, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Sugar Free Chocolate Syrup, Light 35 Wheat Bread. Dinner: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Fat Free Italian Dressing, Carbmaster Strawberry Banana Yogurt, Classic Cole Slaw Mix, Orange Juice, Light 35 Wheat Bread, Mustard, Lettuce, Kix cereal. Snacks/Other: Baby Carrots, Sugar, Sugar Free Chocolate Syrup, Low Sodium Rice Cakes, Light 35 Wheat Bread. more...
gaining 3.1 lb a week

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