barbie10's Journal, 01 April 2010

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Weigh In record (no journal entry) for 01 April 2010

240.2 lb Lost so far: 1.4 lb. Still to go: 60.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2010:

905 kcal

Fat: 31.39g | Prot: 38.69g | Carb: 135.95g. Breakfast: French Vanilla Coffee Creamer, Bananas, Creamy Peanut Butter, Double Fiber 100% Whole Wheat Bread. Lunch: Chicken Fettuccini. more...

2786 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 9.8 lb a week

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barbie10's Journal, 01 April 2010

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