Weigh In record (no journal entry) for 12 October 2017
|
108.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 October 2017:
|
907 kcal
|
Fat: 30.32g | Prot: 32.28g | Carb: 137.87g.
Breakfast: Turkey Light Meat, Iogo Vanilla Yogurt 0%, Kellogg's All-Bran Buds, Kirkland Signature Japanese Green Tea. Lunch: Ruffles All Dressed (40g). Dinner: Mashed Potato made with Milk (from Fresh), Turkey Light Meat, Oreo Double Stuff, Shortbread Cookies. Snacks/Other: Betty Crocker Low Fat Vanilla Icing. more...
|
|
1448 kcal
|
Activities & Exercise:
Watching TV/Computer - 1 hour, Housework - 1 hour, Reading - 2 hours and 30 minutes, Sitting - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
|
steady weight
|
|
Other Related Links
Members
|
Princess Strawberry's weight history
|