Weigh In record (no journal entry) for 12 October 2017
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117.4 lb
Lost so far: 5.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2017:
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1142 kcal
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Fat: 45.50g | Prot: 57.00g | Carb: 130.00g.
Breakfast: Jenny Craig Peanut Butter Chocolate Crunch Anytime Bar, Alpine Fresh Blueberries, Chobani Nonfat Plain Greek Yogurt (150g). Lunch: Jenny Craig Cheddar Cheese Crisps, Jenny Craig Baja - Style Chicken Quesadilla. Dinner: Trader Joe's Southwest Chopped Salad, Portillo's Hot Dog. Snacks/Other: Yasso Frozen Greek Yogurt - Coffee Chocolate Chip. more...
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losing 2.8 lb a week
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Bonnie ochetti's weight history
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