Weigh In record (no journal entry) for 12 October 2017
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170.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2017:
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880 kcal
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Fat: 33.32g | Prot: 42.05g | Carb: 111.15g.
Breakfast: Coffee, 1% Fat Milk. Lunch: Cantaloupe Melons, Snapple Cranberry Raspberry Juice Drink, Cooked Corn, Cheese Pizza. Dinner: Sweetpotato Pie, Red Cabbage, Skinless Chicken Breast. Snacks/Other: Planters Trail Mix Nuts, Seeds & Raisins. more...
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steady weight
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morrpl's weight history
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