jenniloo's Journal, 25 April 2012

137.2 lb Lost so far: 3.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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758 kcal

Fat: 17.01g | Prot: 50.31g | Carb: 81.27g.   Breakfast: water, zone bar, Coffee, lowfat chocolate milk. Lunch: water, Sweet & Salty Cashew Pretzel Nutrition Bar. Dinner: Crisp White Wine, beef jerky. Snacks/Other: coffee, lowfat chocolate milk. more...

2800 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Driving - 3 hours, Housework - 7 hours, Resting - 2 hours, Sleeping - 7 hours, Standing - 3 hours, Desk Work - 1 hour and 30 minutes. more...