Weigh In record (no journal entry) for 12 October 2017
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276.8 lb
Lost so far: 3.2 lb.
Still to go: 116.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2017:
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190 kcal
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Fat: 3.50g | Prot: 10.00g | Carb: 32.00g.
Breakfast: thinkThin Protein & Fiber Hot Oatmeal - Madagascar Vanilla, Almonds, Pecans. more...
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steady weight
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