Weigh In record (no journal entry) for 25 April 2012
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116.0 lb
Lost so far: 25.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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847 kcal
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Fat: 28.46g | Prot: 72.48g | Carb: 70.71g.
Breakfast: Black Forest Ham. Lunch: Tomatoes, Grilled Fish, Peanut Butter & Jelly Protein Bar. Dinner: Yellow Cake (with Vanilla Frosting) , American Cheese (Cold Pack), Refried Beans, Grilled Fish. more...
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losing 1.9 lb a week
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