247405's Journal, 12 October 2017

129.2 lb Lost so far: 70.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

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1872 kcal

Fat: 70.15g | Prot: 42.36g | Carb: 244.63g.   Breakfast: Summers Peak Blueberries, Domino Sugar Light Brown Sugar, Cream of Wheat Cream of Rice (Packet). Lunch: Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar (Pouch), Whataburger American Cheese Slice (Small), Quaker Instant Grits - Original. Dinner: Green Giant Fresh Baby Cut Carrots, Summers Peak Blueberries, Nabisco Triscuit Crackers Original, Nabisco Triscuit Crackers Original. Snacks/Other: Trader Joe's Chocolate Chip Brownie Cookies, Jif Creamy Peanut Butter, Jelly (All Flavors), Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread Cinnamon Raisin, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Friendly Farms Coffee Creamer, Coffee with Milk. more...

1501 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 17 hours, Walking (slow) - 2/mph - 1 hour. more...