Weigh In record (no journal entry) for 27 January 2012
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199.0 lb
Lost so far: 6.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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1218 kcal
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Fat: 44.47g | Prot: 79.08g | Carb: 120.00g.
Breakfast: Chewy Chocolate Crisp Meal Bar. Lunch: Chewy Chocolate Crisp Meal Bar. Dinner: Steamfresh Super Sweet Corn, Broiled or Baked Pork Chop. Snacks/Other: Chewy Chocolate Crisp Meal Bar. more...
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losing 2.3 lb a week
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darundel's weight history
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