Daeryl's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
131.0 lb Lost so far: 29.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
1414 kcal Fat: 53.95g | Prot: 58.45g | Carb: 172.55g.   Breakfast: Caramel Macchiato Coffee Creamer, Coffee, Instant Oatmeal - Maple and Brown Sugar, Vanilla Bean Premium Ice Cream. Lunch: Ice Cream Cone, Hamburger, Cheeseburger with 1/4 Lb Meat on Bun. more...
losing 0.2 lb a week

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