Weigh In record (no journal entry) for 12 October 2017
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136.7 lb
Lost so far: 22.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2017:
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1673 kcal
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Fat: 74.30g | Prot: 56.91g | Carb: 184.07g.
Breakfast: Monoprix Beurre Doux, Pruni Pruneaux Ultra Moelleux, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Bio Brassé Nature, Raisins, Carrefour Pain Complet. Lunch: Picard Gratin Dauphinois, Charal Carpaccio Basilic, Vin de Table Rouge, Carrefour Gressins Recette Italienne, Carrefour Houmous, Datte, Carrefour Amandes Décortiquées, Noix, Carrefour Pain Complet, Figues Sèches, Café Expresso, Lindt Chocolat au Lait Extra-Fin. Dinner: Picard Potage Brighton. Snacks/Other: Tropicana Essentiels Cranberry. more...
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1661 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's weight history
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