Weigh In record (no journal entry) for 25 April 2012
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158.0 lb
Lost so far: 5.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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970 kcal
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Fat: 21.60g | Prot: 80.47g | Carb: 122.82g.
Breakfast: har boiled egg, opti meal. Lunch: opti meal. Dinner: broccoli, chicken breast. Snacks/Other: grapes, 1/2 green bell pepper, apple. more...
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losing 35.0 lb a week
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kjeanj's weight history
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