Weigh In record (no journal entry) for 11 October 2017
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132.3 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2017:
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675 kcal
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Fat: 22.44g | Prot: 24.25g | Carb: 117.99g.
Breakfast: AdeS Ades Piña Coco, Toasted White Bread. Dinner: Capri Sun 100% Juice - Berry, California Avocados, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Lipton Ice Tea Green Tea. more...
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