Weigh In record (no journal entry) for 25 April 2012
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308.6 lb
Lost so far: 51.4 lb.
Still to go: 183.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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940 kcal
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Fat: 47.10g | Prot: 74.77g | Carb: 55.05g.
Breakfast: Hard Bolied Eggs. Lunch: Real Mayonnaise, Almonds, Red Tomatoes, Grilled Essentials - Italian Style Chicken Breast. Dinner: Ground Beef (95% Lean / 5% Fat), Avocado. Snacks/Other: Unsweetened Frozen Strawberries, skinny girl daily, Emergen-C Tangerine, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Navels Oranges. more...
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steady weight
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