Weigh In record (no journal entry) for 25 April 2012
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363.2 lb
Lost so far: 0 lb.
Still to go: 183.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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1297 kcal
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Fat: 35.61g | Prot: 138.76g | Carb: 101.22g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Crispy Sauerkraut, American Cheese, Turkey Pastrami, White Enriched Sandwich Bread, Yellow Mustard. Dinner: Ketchup, Healthy Weight Vegetables, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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gaining 2.8 lb a week
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kfeingold's weight history
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