Weigh In record (no journal entry) for 25 April 2012
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124.4 lb
Lost so far: 17.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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652 kcal
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Fat: 17.42g | Prot: 18.84g | Carb: 112.27g.
Breakfast: Blueberry Waffles, Instant Coffee (made from Powdered), Fat Free Hazelnut Coffee Creamer. Lunch: Mixed Salad Greens, Cucumber (with Peel). Snacks/Other: Winterfresh Gum, Light Fat Free Blueberry Patch Yogurt, Crunch Bar (Miniature). more...
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losing 3.5 lb a week
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kyrochka18's weight history
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