Weigh In record (no journal entry) for 11 October 2017
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170.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2017:
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170 kcal
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Fat: 2.51g | Prot: 6.29g | Carb: 34.55g.
Breakfast: Trader Joe's Organic High Fiber O's Cereal, Trader Joe's Organic Wild Blueberries, Peaches, 1% Fat Milk, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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steady weight
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morrpl's weight history
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