Weigh In record (no journal entry) for 25 April 2012
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377.0 lb
Lost so far: 81.0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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580 kcal
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Fat: 14.00g | Prot: 76.50g | Carb: 32.00g.
Breakfast: Zero Carb Isopure Drink - Icy Orange, Instant Original Cereal, Chocolate Protein Shake. Lunch: Broccoli Cheese Soup. Dinner: Jello Sugar Free Pudding - Caramel, Zero Carb Isopure Drink - Icy Orange. more...
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losing 17.5 lb a week
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alivio's weight history
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