Weigh In record (no journal entry) for 25 April 2012
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262.0 lb
Lost so far: 10.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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842 kcal
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Fat: 19.46g | Prot: 53.09g | Carb: 116.35g.
Breakfast: Coffee, 2% American Cheese Slices, D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Vanilla Yogurt (Lowfat), Cantaloupe Melons, Split Pea With Ham Soup (ow Fat (Medium). more...
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steady weight
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DuluthDavid's weight history
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