Weigh In record (no journal entry) for 25 April 2012
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174.6 lb
Lost so far: 2.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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926 kcal
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Fat: 35.67g | Prot: 26.28g | Carb: 136.52g.
Breakfast: Total whole grain, berries, skim milk. Lunch: watermelon, walnuts, goat cheese, craisins, romaine. Snacks/Other: cupcake, carrots, hummus. more...
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steady weight
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mjpbgtd's weight history
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