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same o'
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244.0 lb
Lost so far: 12.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2017:
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1430 kcal
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Fat: 68.22g | Prot: 69.04g | Carb: 135.49g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Unsweetened Iced Tea, Doritos Nacho Cheese Tortilla Chips (49.6g), Chicken Leg Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked). Dinner: Country Crock Shedd's Spread Light Vegetable Oil, Keebler Club Crackers Original, Chicken Broth (Home Recipe), Kroger Jumbo Hamburger Buns, Butterball Cajun Style Turkey Breast. Snacks/Other: Little Debbie Nutty Buddy Bars. more...
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2754 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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