Byrdface's Journal, 01 April 2010

140.5 lb Lost so far: 9.5 lb.    Still to go: 20.5 lb.    Diet followed 100%.

---

1048 kcal

Fat: 18.59g | Prot: 39.01g | Carb: 124.33g.   Breakfast: Fiber One chocolate Chewy Bars 90 calorie, Coffee, Fat Free French Vanilla Creamer, Water. Lunch: Tortilla Crusted Fish. Dinner: Matzo Ball & Soup Mix, No Yolks Egg Noodles, Chicken Breast (Skin Not Eaten). Snacks/Other: Cabernet Sauvignon Wine, Goldfish Baked Cheddar Crackers. more...

1854 kcal

Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...