Date started: 09 Aug 10

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 143.0 lb
Induction Phase:
16 Sep 11	138.5 lb	Reasonably Well
08 Sep 11	141.5 lb	Reasonably Well
24 Jun 11	142.5 lb	Reasonably Well
30 Nov 10	132.0 lb	Reasonably Well
11 Nov 10	132.5 lb	Reasonably Well
22 Oct 10	133.5 lb	Reasonably Well
10 Oct 10	134.5 lb	Reasonably Well
30 Sep 10	133.5 lb	Reasonably Well
06 Sep 10	134.5 lb	Reasonably Well
03 Sep 10	135.5 lb	Reasonably Well
25 Aug 10	136.0 lb	100%
20 Aug 10	136.5 lb	Reasonably Well
13 Aug 10	137.5 lb	100%
12 Aug 10	137.5 lb	Reasonably Well
11 Aug 10	140.5 lb	Reasonably Well
09 Aug 10	143.0 lb	Not Applicable

Date started: 16 Jan 10

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 150.0 lb
05 Aug 10	140.5 lb	Reasonably Well
13 Jul 10	138.0 lb	Reasonably Well
23 Jun 10	138.0 lb	Reasonably Well
16 Jun 10	140.0 lb	Reasonably Well
02 Jun 10	138.0 lb	100%
25 May 10	138.0 lb	100%
24 May 10	139.0 lb	Reasonably Well
17 May 10	138.0 lb	100%
13 May 10	138.0 lb	Reasonably Well
07 May 10	138.0 lb	100%
06 May 10	140.0 lb	100%
28 Apr 10	138.0 lb	100%
18 Apr 10	137.0 lb	100%
13 Apr 10	139.0 lb	Reasonably Well
02 Apr 10	139.5 lb	100%
01 Apr 10	140.5 lb	100%
29 Mar 10	139.0 lb	Reasonably Well
23 Mar 10	138.0 lb	100%
22 Mar 10	138.0 lb	Reasonably Well
21 Mar 10	141.0 lb	Reasonably Well
11 Mar 10	139.5 lb	Reasonably Well
25 Feb 10	140.5 lb	Reasonably Well
19 Feb 10	143.0 lb	Reasonably Well
17 Feb 10	144.0 lb	Reasonably Well
10 Feb 10	145.0 lb	Reasonably Well
16 Jan 10	150.0 lb	Not Applicable