Weigh In record (no journal entry) for 25 April 2012
|
162.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2012:
|
542 kcal
|
Fat: 14.51g | Prot: 18.26g | Carb: 86.89g.
Breakfast: Whole Strawberries, Green Tea, Instant Oatmeal - High Fiber Maple & Brown Sugar , Cream Substitute (Powdered) , Regular Coffee. Lunch: On The Go Pink Lemonade Drink Mix, Light & Lean Spinach Lasagna. Dinner: Supremely Spicy Hummus. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JandS's weight history
|