Lucy Annie's Journal, 11 October 2017

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Weigh In record (no journal entry) for 11 October 2017

120.4 lb Lost so far: 25.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 October 2017:

548 kcal

Fat: 23.66g | Prot: 64.02g | Carb: 21.55g. Dinner: Kiwi, Fígado de Galinha, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Repolho, Torresminas Torresmo, Walmart Patinho em Bife. more...

1516 kcal

Activities & Exercise: Cooking - 1 hour, Housework - 1 hour, passos - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

losing 9.3 lb a week

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Lucy Annie's Journal, 11 October 2017

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