Weigh In record (no journal entry) for 25 April 2012
|
205.4 lb
Lost so far: 5.6 lb.
Still to go: 35.4 lb.
Diet followed 100%.
|
Diet Calendar Entries for 25 April 2012:
|
343 kcal
|
Fat: 12.56g | Prot: 45.58g | Carb: 9.98g.
Breakfast: fresh salsa, instant coffee, egg whites. Lunch: sea salt, olive oil, zucchini, salsa, Chicken Breast, hydroxycut. Dinner: salsa, egg white. more...
|
|
2382 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tequilera's weight history
|