Weigh In record (no journal entry) for 25 April 2012
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181.8 lb
Lost so far: 51.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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1600 kcal
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Fat: 40.58g | Prot: 83.59g | Carb: 233.84g.
Breakfast: Chewy Caramels, Dark Chocolate Pomegranate, quinoa crumble, All-Bran Buds, Oikos Organic 0% Fat Greek Yogurt, Nabob Skinny Latte, Blueberries. Lunch: Dark Chocolate Coconut Granola Bar, Pop Chips, Smooth Lite Peanut Butter, Bananas, Tortillas High Fiber, Pears . Dinner: Cucumber (Peeled) , Classic Ranch Creamy Yogurt Dressing , Lettuce, Nonni's Focaccia Croutons, Tex Mex Chees, Wonder+ 100% Whole Wheat Bread, sloppy joes. Snacks/Other: Skinny Latte, Cool Whip, All Bran Buds, Blueberries, Strawberries. more...
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losing 1.8 lb a week
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