alze's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
200.2 lb Lost so far: 17.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
280 kcal Fat: 15.00g | Prot: 4.00g | Carb: 30.00g.   Breakfast: Nutri Grain Superfruit Strawberry Acai, Coffee - Double Cream. more...
losing 1.0 lb a week

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