Weigh In record (no journal entry) for 01 April 2010
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152.8 lb
Lost so far: 1.6 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2010:
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230 kcal
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Fat: 4.51g | Prot: 12.04g | Carb: 37.01g.
Breakfast: Fat Free Milk, light cream, Coffee, Instant Oatmeal - Lower Sugar Maple and Brown Sugar . more...
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steady weight
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DeacJan's weight history
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