Weigh In record (no journal entry) for 25 April 2012
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158.8 lb
Lost so far: 5.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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1358 kcal
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Fat: 35.84g | Prot: 61.38g | Carb: 208.12g.
Breakfast: Organic Plain Soymilk, Special K MultiGrain Oats & Honey, vanilla caramel latte, Turkey Sausage Patties, Old Fashion Oatmeal. Lunch: Veggie Slices, Grilled Chicken Breast Strips, Soft Wraps Mini, Smartfood selects. Dinner: Cherry Tomatoes, Mushrooms, Baby Carrots, Sushi. Snacks/Other: Chips Ahoy Chewy Chocolate Chip Cookies, Golden Oreo. more...
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gaining 4.2 lb a week
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