Weigh In record (no journal entry) for 25 April 2012
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267.4 lb
Lost so far: 0 lb.
Still to go: 102.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2012:
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2801 kcal
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Fat: 121.62g | Prot: 135.15g | Carb: 319.82g.
Breakfast: skim milk, Cinnamon Crunch Cereal, Pudding/Shake - Cocomint. Lunch: 6" Buffalo Chicken, subway club. Dinner: Coca-Cola (Can), corn pudding, Mashed Potato (from Fresh), pork chop. Snacks/Other: Mini Pretzels, Classic Cola (Stock & Family Fridge Pack), Sesame Seeds, sugar free peppermint pattie, lindor, orange, heb potato chips. more...
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3326 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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glyndalin's weight history
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