Weigh In record (no journal entry) for 25 April 2012
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182.6 lb
Lost so far: 16.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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892 kcal
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Fat: 37.61g | Prot: 48.59g | Carb: 96.99g.
Breakfast: Great Value, 2% Milk, Honey Graham Crunch Cereal. Lunch: Roast Turkey & Swiss Wrap. Dinner: Thin Crust Cheese Pizza with Vegetables. more...
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losing 18.9 lb a week
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