Weigh In record (no journal entry) for 25 April 2012
|
131.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2012:
|
620 kcal
|
Fat: 18.01g | Prot: 28.75g | Carb: 90.18g.
Breakfast: Colby Jack Cheese, Quaker multigrain hot cereal, Cage Free Fresh Hard Cooked Peeled Eggs. Lunch: Lemon Chicken, Pretzels. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenthomasson's weight history
|